Lack of money is no obstacle. Lack of

Lack of money is no obstacle. Lack of an idea is an obstacle.

Freeze-Frame: 60 Seconds to a Longer Life, from Underground Cures (Health Sciences Institute, Agora Health Books)
Think of great athletes of dancers who are able to create a special, relaxed state of mental and physical focus in order to achieve a much higher level of performance. Now you can employ that exact principle with any mental or emotional activity. And the benefit to your heart is phenomenal.